Nasal Spray Instructions:
How to spray with best technique:
1) Remove the clear cap from the top and the leak-proof seal from the neck of the bottle
2) Blow your nose to remove any obstructions
3) Insert the nasal spray into one nostril as far as you can bear with one hand and press the other nostril flat with your other hand
4) Press the compressible lid down hard and fast with two fingers
5) Tilt your head back and sniff to ensure none of the product drips out.
Sublingual Drops Instructions:
Do 2 drops onto the sublingual glands under the tongue (see diagram below) 3x per day (morning, midday, night), and an additional 2-4 drops immediately before sun exposure for best results! Try not to swallow the drops for as long as possible and do not rinse your mouth for at least 30 minutes.
Oral Spray Instructions
The oral spray can be sprayed either onto the sublingual glands under the tongue or can also be used as a nasal spray as the liquid contained is identical - however it requires you to tilt your head back whilst spraying nasally to prevent the solution from dripping out of the nose (unlike the traditional nasal spray version). Both methods are equally effective if done correctly!
Instructions for oral use:
Do two sprays onto the sublingual glands under the tongue (see diagram below) 3x per day (morning, midday, night), and an additional 2-4 sprays immediately before sun exposure for best results! Try not to swallow the liquid for as long as possible and do not rinse your mouth for at least 30 minutes.
Instructions for nasal use:
1) Remove the clear cap from the top and the leak-proof seal from the neck of the bottle
2) Blow your nose to remove any obstructions
3) Tilt your head back and hold the spray lid as close as you can to one nostril with one hand and press the other nostril flat with your other hand
4) Press the compressible lid down hard and fast with two fingers while sniffing (inhaling) through the nostril that is being sprayed into
5) Keep your head titled back and sniff several times to ensure none of the product drips out
Storage Instructions
The nasal spray should be stored in the fridge when not in use. However, the product can still last for 3 weeks out of the fridge so it is suitable to take in luggage when travelling.